बेली फैट घटाने के लिए ट्राय करें ये डीटॉक्स वाटर, सीखें इसे बनाने का तरीका

[{"selector":"#anim-680f4303-be88-492a-93bf-23906dfedfcf","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-61a32ea7-56b2-40a9-bfde-8347f01351b5","keyframes":{"transform":["translate3d(0px, 96.39197%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9f27e8bf-f6e5-41c7-8535-46e3dfa2bd2d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-26a5833f-1dd5-4816-b198-10d0d8ba123f","keyframes":{"transform":["translate3d(0px, -867.46036%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2c9350df-65b9-484d-9baa-535ddcaa2d0d","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-210ec716-c438-43f4-b5e0-ca8ae9ca0405","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 188.78306%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-39b6ed71-6a9e-45dc-8efb-acbb811e904b","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cdc9cda7-d3df-416b-a04c-c93ae430d079","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 326.38857%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] अदरक-नींबू डिटॉक्स पानी पाचन को बेहतर बनाता है और शरीर से टॉक्सिन्स को बाहर निकालता है. यह मेटाबॉलिज़्म को बढ़ाता है, जिससे पेट की चर्बी कम करने में मदद मिलती है. Picture Credit: AI

[{"selector":"#anim-fe2c48cb-e46a-4e03-b1c1-d4c05b3b36c0","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-141d74b9-3ea3-4c30-908f-b80593ecb1f8","keyframes":{"transform":["translate3d(0px, 96.39197%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-76c8bd95-d84d-4518-9c8b-4a6374cf9354","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-85653ab2-79a4-420a-891e-e783722f375d","keyframes":{"transform":["translate3d(0px, -867.46036%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-455f1d36-70ce-4722-9090-95a9b30c6c1e","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d197bb64-294d-43c6-a426-d2f2d3f9760b","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 189.73549%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a3ad025c-5948-493b-8072-71b2590d2d6f","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-71a2a2ed-a8cb-442a-9afd-9199fe4c261c","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 638.88799%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] इसे बनाने के लिए अदरक का एक इंच टुकड़ा लें और उसे अच्छे से छीलकर छोटे टुकड़ों में काट लें. इससे पानी में अदरक का पूरा फ्लेवर आएगा. Picture Credit: AI

[{"selector":"#anim-2cca1561-e930-4a2e-9731-4aff49de13ff","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-08a22879-7ee4-4b6a-87d7-da94bbafe719","keyframes":{"transform":["translate3d(0px, 96.39197%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b5187548-279c-4304-8787-852765061888","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4c05824e-07e3-4e99-9485-66a3d235400d","keyframes":{"transform":["translate3d(0px, -867.46036%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3df72c68-b2c8-48d7-a1ce-bf4cf26716bf","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-03ed773e-3001-4dc8-864a-6846b805bb35","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 189.73549%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b6e9d8cf-7fb5-427f-9723-53a7cf9b5a7a","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1ba750f4-c1e7-46b1-95f0-d650d29dda0c","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 670.13789%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] इसके बाद नींबू को आधा काटें और उसका ताजा रस निकाल लें. यह पानी को ताजगी और स्वाद देगा. Picture Credit: AI

[{"selector":"#anim-739c610e-bc0b-4f0d-8099-e1afb539415c","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3a3dd089-0652-421c-a488-c289eb6d019d","keyframes":{"transform":["translate3d(0px, 96.39197%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1406c681-5ee6-44fb-97d7-6cb30550d27b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d1ef6260-47d9-43d8-9f15-c470034e591b","keyframes":{"transform":["translate3d(0px, -867.46036%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a0854868-10a8-4c2a-9929-781b5a1440bd","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9e58ad94-6a54-408e-9bec-0bed018e81b4","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 189.73549%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eddc7bfd-170b-4e9a-82fe-0fff0f3f6e54","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-074e5be7-c99c-4d33-94db-e1316452617f","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 638.88799%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] एक गिलास पानी को हल्का गुनगुना करें, ध्यान रखें कि पानी ज्यादा गर्म न हो. गुनगुने पानी से आपके पेट को आराम मिलेगा. Picture Credit: AI

[{"selector":"#anim-4bed0c17-7c6b-4203-8010-579fe9c7164a","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-aa8303c1-ad9f-4255-826a-349151c17c8f","keyframes":{"transform":["translate3d(0px, 96.39197%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-50616151-7cad-43da-934b-4e56e516f413","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1dbb8fd1-6a83-4501-931a-1fddb31adeda","keyframes":{"transform":["translate3d(0px, -867.46036%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ec8bd3e1-f412-4096-b6cb-ad5baac10bd4","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ef714219-4c6b-4a6d-aff1-225c5efbd89f","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 189.73549%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-35e654a2-7a6e-4b3c-9e7c-d632ab41e113","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-886e6d99-df54-4106-9b42-3427bf56b493","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 638.88799%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] गुनगुने पानी में कटे हुए अदरक और नींबू का रस डालकर अच्छे से मिला लें. यह डिटॉक्स पानी आपके शरीर को शुद्ध करेगा. Picture Credit: AI

[{"selector":"#anim-632b3061-de84-4f0e-95a2-7b04fff308c8","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6631f3c8-06f4-44ac-9d36-94083a2d032e","keyframes":{"transform":["translate3d(0px, 96.39197%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f6722d13-e69a-471d-aeca-b4d7e4e7f6a0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-00af00f7-9c93-46c2-bfcc-bc3dcf5ebb27","keyframes":{"transform":["translate3d(0px, -867.46036%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-457c5d9d-b67c-40ae-ba55-a7f14f034d38","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c1341cbb-025f-4831-8daa-e01befb7a88d","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 189.73549%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-06f55d02-2a63-4d27-8038-ad91d6479e07","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7964b51d-cc15-4843-8f26-37aff20aa83e","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 638.88799%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] अगर आपको थोड़ा मीठा पसंद है तो आप इसमें एक चम्मच शहद भी डाल सकते हैं. यह और भी ज्यादा स्वादिष्ट और हेल्दी बना देगा. Picture Credit: AI

[{"selector":"#anim-8d10bf1e-7591-4580-8bcb-1d56212cc157","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-23aa25ee-aa37-4495-9af5-4d618a584e4a","keyframes":{"transform":["translate3d(0px, 96.39197%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-346f3b1a-1afe-48de-8bd4-efb7d5f74eca","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c3b392fd-f7f2-41e1-b08d-d341580d583a","keyframes":{"transform":["translate3d(0px, -867.46036%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7f464cbe-f2ec-475f-9e67-49fda9bbbdb1","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1ac5d7b6-8823-4943-9ab6-251ce8d1ec25","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 189.73549%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-99e360f8-6577-4697-9239-c173fed2f608","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b390c81b-b33e-4407-bc12-b7a85e210e68","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 588.88837%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] इस पानी को सुबह खाली पेट पिएं और दिनभर इसके फायदे उठाएं. यह आपकी बेली फैट को कम करने में मदद करेगा. Picture Credit: AI

Related Stories गर्मियों में रोज आम पना पीने से क्या होता है? जानें इसके फायदे और नुकसान वजन और मांसपेशियां बढ़ाने के लिए खाएं ये चीजें मूंगफली और मखाना सेहत के लिए है सुपरफूड, जानें साथ में खाने के जबरदस्त फायदे क्या गर्मियों में बादाम खाया जा सकता है?

बेली फैट घटाने के लिए ट्राय करें ये डीटॉक्स वाटर, सीखें इसे बनाने का तरीका

8 March 2025

Picture Credit: AI